Pole & Pole

Classes run for 5 weeks and are structured to fit you.

If you want to be silly and just have fun, we'll do that! Want to become a total sex goddess and whip your hair back and forth... we'll do that too!

Remember, this is your class so you choose the music, the “wobbly” bits you want gone and how much time you spend collapsing in laughter.

Classes include a 5 minute yoga warm up / You will learn about 3-5 moves a week depending on your comfort level / End off with a soothing stretch.